Polar Pacer S-L, black

This is a no-nonsense GPS running watch that gives the modern runner all the essentials, plus the specialized training tools they need to do one thing better: Run.

• All the essentials every runner needs.
• Bright display optimized for any condition.
• Enhanced high-speed processor.
• Advanced optical heart rate tracking.
• Rapid charging and data transfer.
• Accurate GPS and long-life battery.

This is a running watch.

A good running watch should have all the basics to record your time as you go the distance. Pacer takes you much further than that.



Everything you need: from start to finish.

Pace, Time, Distance, plus a few other necessary functions to check your status and keep on running.

• Pace. See your running speed.
• Time. See how long you've been running for.
• Distance. See how far you've run.
• Stopwatch. Start/Stop any measure of running time.
• Lap Timer. Mark laps automatically or manually.
• Interval Timer. Timed periods of high and low intensity running.

You can run this town.

The new antenna design allows you to track every stride with improved accuracy wherever you run. Assisted-GPS for faster fix times: supporting GPS, GLONASS, Galileo, and QZSS satellite systems for the best positioning experience anywhere in the world.



It's as clear as day.

MIP (memory-in-pixel) reflective color display is optimized for bright conditions, so now you can see your stats clearly – no more squinting in the sun.



Let there be light – or not.

Adjust the screen brightness to your surroundings – whenever you need to.



Gorilla Glass 3.0 Screen. See it all better.

A 1.1mm glass screen that’s as durable as before – but now everything is 3mm closer to the surface.*

*compared to Polar Vantage M2



The power of pixels.

A brighter display doesn’t have to mean more power – MIP offers up to 10x more power-efficiency.



Skip charging, not data.

Whether you want to train every day, or not, you still need your watch to keep running 24/7. Not a problem – one full charge gives you one full week.



Ultra-Long Battery Life.

Time flies when you’re having fun – but you don’t have to worry about running out of juice.

• Up to 7 days on a single charge.
• Up to 100h training time in power-save modes.
• Up to 35h training time with full GPS and HR tracking enabled.

Polar Charge 2.0

Polar Charge 2.0 magnetically snaps onto your watch and charges in the time it takes for you to get your gear on.



Know how hard your body is working.

Our heart rate tracking technology is world-famous for being the most reliable and accurate in the industry. Want to see how intense your run really is? Listen to your heart.



Pace yourself.

Our easy-to-use running pace calculator app will show your predicted times for running a certain distance, whatever pace you choose.



Get fitter.

Improving on something you can actually see is much more simple than guessing. VO2max is the ultimate figure to illustrate your aerobic fitness – and now finding it is as easy as going for a stroll.



Do more.

Being active is important for your health, so it makes complete sense that tracking your activity all day, every day is important. 24/7 Activity Tracking will automatically count the moves you make and the steps you take.



Sleep better.

Getting enough quality sleep is vital for health and well-being. Sleep Plus Stages™ automatically tracks the amount and quality of your sleep and shows how long you spent in each sleep stage.



Wake up ready.

See how well your body recovers from the demands of your day during the night – open your eyes to information you can use.



Set a goal. Run to it.

From 5k to marathon, pick the event you want – and run with a plan that adapts to your training on the way.



Burn those calories.

Learn which energy sources were consumed during the workout; carbs, proteins or fats?



Fuel your runs.

Get smart carb and drinks reminders for you to refuel and help you maintain your energy during longer runs.



Mix up your routine.

Get easy, ready-made, daily workout suggestions that match your current fitness level.



Training Load Pro™

Don't overdo it. Know if you’re training too much, too little or just right: improve your performance, prevent injury.



Stay connected: when you want to.

Alerts for calls, messages, or emails. Some people want them, some don’t – it’s your choice.



Run to your own beat.

Running and music go hand-in-hand. Choose your favourite tracks and press play.

Display
Display type	Memory-in-Pixel LCD
Display size	1.2"
Screen resolution	240 × 240
Touch control	No
Backlight	Yes
Functions
Multi-sport	Adjustable sport profiles
Activity monitoring	Distance / Daily activity / Calorie counter / Step count / Pace / Exercise timer / Sleep / Inactivity / Heart rate / VO2 max / Speed
Notifications	Social media / E-mail / Calls / SMS / Alarm
Sensors
Gyro sensor	Yes
Accelerometer	Yes
Altimeter	Yes
Heart rate monitor	Built-in
GPS	Yes / GPS / GLONASS
Compass	Yes
Connectivity
Bluetooth	Yes
Bluetooth protocols	LE
Mobile app	Polar Flow
Battery
Power source	Integrated lithium-polymer battery
Battery capacity	265 mAh
Battery life	Up to 7 days / 35 training hours / 100 training hours (energy saving mode)
Charging	Via charging cable
Dimensions & weight
Width (mm)	45
Height (mm)	45
Depth (mm)	11.5
Band size	125 – 220 mm
Strap width (mm)	20
Weight (g)	40
General
Color	Black
Body material	Plastic / Aluminium
Band material	Silicone
Weather sealing	Waterproof (up to 50 m)
Package contents	Sports watch / Watch strap / Chargin cable / User manual