Garmin Venu, slate/black

GPS smartwatch with a bright, beautiful display built for the active lifestyle

• AMOLED display and up to 5-day battery life in smartwatch mode; up to 6 hours in GPS mode with music
• Keep an eye on your health 24/7 with the broadest available range of all-day health monitoring features
• Easily download music to your watch for phone-free listening
• Record all the ways to move with more than 20 preloaded GPS and indoor sports apps
• Get easy-to-follow, animated workouts right on your watch screen

A world of health

When we say broadest available range of all-day health monitoring features, we mean it.

• Body Battery™ energy monitoring
  
  See your body's energy levels throughout the day, so you can find the best times for activity and rest.
• Respiration tracking
  
  See how you're breathing throughout the day, during sleep and during breathwork and yoga activities.
• Pulse Ox sensor
  
  The Pulse Ox sensor gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.
• Advanced sleep monitoring
  
  Get a full picture of how you're sleeping with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox and respiration data.
• Menstrual cycle tracking
  
  Get menstrual cycle tracking information right on your wrist. You'll be able to see period reminders, cycle details and symptoms logged for the day.
• Stress tracking
  
  See if you're having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity.
• Hydration tracking
  
  Staying hydrated is important for your well-being. Log your daily water intake, and see how consistent you are from day to day.
• Wrist-based heart rate
  
  The watch constantly samples your heart rate and will alert you if it stays high while you’re at rest. It also helps gauge how hard you work during activities.

Made for every experience

From interchangeable bands to durable Corning® Gorilla® Glass 3, this smartwatch was made to be worn 24/7. Keep it on when you hit the water, since it is water-rated to 5 ATM. The beautiful AMOLED display makes your watch come alive and is easy to see in any lighting.



A world of fitness

No more hunting down videos or trainers for workout demonstrations. This watch features easy-to-follow, animated cardio, strength, yoga and Pilates workouts you can view on the watch screen. Choose from preloaded animated workouts, or download more from Garmin Connect™ online community.



A world of movement

With more than 20 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more — this watch can help you track all the ways you move. You can even create custom workouts in the Garmin Connect app.



Breathe it in

This beautiful watch offers a variety of new mindful breathing techniques. When you want to relax or focus, you can start a breathing activity, and this watch will track your stress and respiration to help you get a better understanding of how you're breathing.



Smart notifications

Receive emails, texts and alerts right on your watch when paired with a compatible smartphone. You can even respond to texts if you have an Android™ phone.



Music

Easily download songs to your watch, including playlists from your Spotify®, Deezer or Amazon Music accounts (subscription may be required). Connect with wireless headphones (sold separately) for phone-free listening.



Safety and tracking features

While your watch and phone are paired, your location can be sent to your contacts either manually or automatically during outdoor activities with built-in incident detection, if needed.



Garmin Pay™ service

Breeze through checkout lines with Garmin Pay contactless payment solution4 through participating providers.



Connect IQ™ Store

Add personality to your watch by downloading apps, widgets, watch faces and more. It's easy and — even better — it's free.



Garmin Coach

Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.

Display
Display type	AMOLED
Display size	1.2"
Screen resolution	390 × 390
Screen surface	Glare
Screen protection	Corning® Gorilla® Glass 3
Touch screen	Yes
Backlight	Yes
Functions
Notifications	Inactivity / Apps / SMS / Social media / Alarm / E-mail / Calendar / Calls
Smart features	Contactless payments / Music control / Find My Phone
Activity monitoring	Body Battery / Calorie counter / Hydration / Heart rate / Blood oxygen / Step count / Respiration / Stress level / Pace / Exercise timer / Exercise reps / Floors climbed / Speed / Sleep / Distance / Cadence / Daily activity / VO2 max / Inactivity
Software
Suitable operating systems	Android / Apple iOS
Mobile app	Garmin Connect
Storage
Storage capacity	7 training sessions / 14 days / 500 songs
Networks
Wireless	WiFi
Bluetooth	Bluetooth 4.0
Bluetooth protocols	LE
ANT+	Yes
Sensors
Accelerometer	Yes
Heart rate monitor	Built-in
Step counter	Yes
Altimeter	Yes
GPS	Galileo / GPS / GLONASS
Compass	Yes
NFC	Yes
Power
Battery life	Up to 5 days / Up to 6 hours (GPS + music)
Charging	Via charging cable
Dimensions and weight
Width (mm)	43.2
Height (mm)	43.2
Depth (mm)	12.4
Band size	125 – 190 mm
Strap width (mm)	20
Weight (g)	46.3
Other
Color	Black
Body material	Plastic / Stainless steel
Band material	Silicone
Weather sealing	Waterproof (up to 50 m)
Package contents	Chargin cable / Smartwatch